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Thursday, October 6, 2011
Thursday, August 25, 2011
Week 1
Back to it - week 1
I'm very excited, sore but excited. Got back into eating better this week. Really planning meals, having healthy choices on hand and #1 priority- working out & getting into some training for Oct 1st which is right around the corner.
Oct 1st is when I walk/run the Disney Wine and Dine Half Marathon.
My stepbrother signed me up for it months ago and the moment of truth is upon me.
I have been in a funk, not a deep funk, but a funk nevertheless and now I've got to work myself out of it.
I started. Everybody has to start somewhere.
Well this week was it for me.
Next week I do a 5K and the following week a 10K
So thats my prep that I have planned for the half marathon.
Hopefully I can keep a food/fitness journal right here on my blog.
SUCCESS - I can do this one day at a time.
I'm very excited, sore but excited. Got back into eating better this week. Really planning meals, having healthy choices on hand and #1 priority- working out & getting into some training for Oct 1st which is right around the corner.
Oct 1st is when I walk/run the Disney Wine and Dine Half Marathon.
My stepbrother signed me up for it months ago and the moment of truth is upon me.
I have been in a funk, not a deep funk, but a funk nevertheless and now I've got to work myself out of it.
I started. Everybody has to start somewhere.
Well this week was it for me.
Next week I do a 5K and the following week a 10K
So thats my prep that I have planned for the half marathon.
Hopefully I can keep a food/fitness journal right here on my blog.
SUCCESS - I can do this one day at a time.
Thursday, August 18, 2011
Food log-pathetic!
Pathetic is at least somewhere to start. I can not believe I'm going to log back into my blog only to post this pathetic version of a food journal. Maybe I might possibly look back on this and laugh?
Today: no real "meals" to speak of and even as I type this out at 11:36 at night I'm not a bit hungry and I really haven't eaten anything proper.
Started the day with my usual coffee, large, Slenda and FF creamer.
1 slice of oatmeal bread toast on my way out the door
1 glass of water before I left the house
Get to work, went to the vending machine and got a bag of peanut M&Ms and a Diet Coke, WOW! Bfast of champions!
Past noon, I was hungry and grabbed a big handful of triscuits minis from my desk drawer where I try to keep on hand with mini babybels (cheese) for a snack. But no babybel today.
An hour later hungry (probably from zero protein) and I have a granola bar spread with peanut butter.
Late in the afternoon I have one of my 100 calorie snacks that I make myself, but this time it's strawberry/raspberry granola. Yikes more granola!!
All I had the remainder of the day was a bottle of diet raspberry green tea and lots of water.
Today: no real "meals" to speak of and even as I type this out at 11:36 at night I'm not a bit hungry and I really haven't eaten anything proper.
Started the day with my usual coffee, large, Slenda and FF creamer.
1 slice of oatmeal bread toast on my way out the door
1 glass of water before I left the house
Get to work, went to the vending machine and got a bag of peanut M&Ms and a Diet Coke, WOW! Bfast of champions!
Past noon, I was hungry and grabbed a big handful of triscuits minis from my desk drawer where I try to keep on hand with mini babybels (cheese) for a snack. But no babybel today.
An hour later hungry (probably from zero protein) and I have a granola bar spread with peanut butter.
Late in the afternoon I have one of my 100 calorie snacks that I make myself, but this time it's strawberry/raspberry granola. Yikes more granola!!
All I had the remainder of the day was a bottle of diet raspberry green tea and lots of water.
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